Naturopathic & Holistic Health Coaching
Naturopathic & holistic health consulting is focused on optimizing health through supporting the systems the body already has in place.
During a consultation, we work together to uncover the possible causes behind how you’re feeling. I take a holistic perspective and look at diet, sleep, movement, moods, digestion, energy, and how your body responds to stress. Health is also more than just physical- it includes mental, emotional, and spiritual health, and I place just as much value on this aspect of health as I do the physical body.
Note: I do not take the place of your primary care provider and insist that clients maintain relationships and routine care with their primary care providers. I am happy to communicate with your primary care physician regarding your health goals and our work together.
What People Are Saying
"Through just a short call with Ashley, I gained so much clarity. Her presence made me feel safe and I felt like she truly cared, which was healing in and of itself. As an empathic person I'm really sensitive to what kind of energies I let in, but speaking with her I immediately felt seen, heard and understood.
During our call I made real connections about how many of the symptoms I'm experiencing are actually symptoms of something deeper. I can now see clearly how my health and vitality are affecting the way I show up in my relationships, parenting, business and the impact I want to have in the world.
Sometimes it feels a little lonely on this healing path, but talking with Ashley made me feel reassured that I'm going in the right direction and that I truly hold the power to change my life in all areas. I cannot wait for what's ahead!"